<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>American girl raised on promises but can’t help thinking there’s a little more to life.</description><title>Runnin' Down A Dream</title><generator>Tumblr (3.0; @accusedoflove)</generator><link>http://accusedoflove.tumblr.com/</link><item><title>I just want some sun so I can go run!!!!!!!</title><description>&lt;p&gt;I just want some sun so I can go run!!!!!!!&lt;/p&gt;</description><link>http://accusedoflove.tumblr.com/post/43731293726</link><guid>http://accusedoflove.tumblr.com/post/43731293726</guid><pubDate>Fri, 22 Feb 2013 12:19:45 -0500</pubDate></item><item><title>missnothingtrouble:

abs-and-thigh-gaps — fitness-feen: Tell me...</title><description>&lt;img src="http://24.media.tumblr.com/5620788a7c22eb1e87c222bc0d27bb6a/tumblr_mil13b5dDM1s67mgro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://missnothingtrouble.tumblr.com/post/43655162813/abs-and-thigh-gaps-fitness-feen-tell-me-this" class="tumblr_blog"&gt;missnothingtrouble&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;abs-and-thigh-gaps — fitness-feen: Tell me this isn’t motivation. No… su We Heart It. &lt;a href="http://weheartit.com/entry/50129453/via/WorkoutBarbie"&gt;&lt;a href="http://weheartit.com/entry/50129453/via/WorkoutBarbie"&gt;http://weheartit.com/entry/50129453/via/WorkoutBarbie&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://accusedoflove.tumblr.com/post/43655906531</link><guid>http://accusedoflove.tumblr.com/post/43655906531</guid><pubDate>Thu, 21 Feb 2013 13:22:38 -0500</pubDate></item><item><title>fitnessorforgetit:

We need to workout more so we can get hot...</title><description>&lt;img src="http://25.media.tumblr.com/d949a574f14f6d08b00020d3367ea2e5/tumblr_mikt6s3G4F1rtqtjko1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnessorforgetit.tumblr.com/post/43646699404/http-whrt-it-vnzxzh"&gt;fitnessorforgetit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;We need to workout more so we can get hot and make other people jealous. | Reminders Ecard | someecards.com on @weheartit.com - &lt;a href="http://whrt.it/VnZXzh"&gt;&lt;a href="http://whrt.it/VnZXzh"&gt;http://whrt.it/VnZXzh&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://accusedoflove.tumblr.com/post/43651356798</link><guid>http://accusedoflove.tumblr.com/post/43651356798</guid><pubDate>Thu, 21 Feb 2013 11:57:37 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/667236712ab163c3d90b52624658b018/tumblr_miku0gwd5Y1rwzp8vo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://accusedoflove.tumblr.com/post/43651257055</link><guid>http://accusedoflove.tumblr.com/post/43651257055</guid><pubDate>Thu, 21 Feb 2013 11:55:39 -0500</pubDate></item><item><title>heres-to-you-ftspo:

I’m training for life, motherfucker.
</title><description>&lt;img src="http://25.media.tumblr.com/e6f69a63831be8a86913068cc8ea1254/tumblr_mikvdchb7H1s4i7jyo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://heres-to-you-ftspo.tumblr.com/post/43648789909/im-training-for-life-motherfucker"&gt;heres-to-you-ftspo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I’m training for life, motherfucker.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://accusedoflove.tumblr.com/post/43651011403</link><guid>http://accusedoflove.tumblr.com/post/43651011403</guid><pubDate>Thu, 21 Feb 2013 11:50:49 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/3ebc904875204ce53bec5be519a06f70/tumblr_mig2wmBnzt1s1gf21o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://accusedoflove.tumblr.com/post/43650946965</link><guid>http://accusedoflove.tumblr.com/post/43650946965</guid><pubDate>Thu, 21 Feb 2013 11:49:33 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/0e2188c5aeea0c2b20b555fc3b6a15cd/tumblr_mikwa0UERx1s2t8wwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://accusedoflove.tumblr.com/post/43650614044</link><guid>http://accusedoflove.tumblr.com/post/43650614044</guid><pubDate>Thu, 21 Feb 2013 11:42:59 -0500</pubDate></item><item><title>Being a Modern Caveman: 20 February 2013: Workout</title><description>&lt;a href="http://paleobsessed.tumblr.com/post/43594799736/20-february-2013-workout"&gt;Being a Modern Caveman: 20 February 2013: Workout&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://paleobsessed.tumblr.com/post/43594799736/20-february-2013-workout"&gt;paleobsessed&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Skill&lt;/p&gt;
&lt;p&gt;Pull-ups&lt;/p&gt;
&lt;p&gt;I worked on my strict pull-ups and warmed up my kip. Didn’t do anything too extensive, because I was saving my energy for the WOD.&lt;/p&gt;
&lt;p&gt;WOD&lt;/p&gt;
&lt;p&gt;In 20:00&lt;/p&gt;
&lt;p&gt;2RFT:&lt;/p&gt;
&lt;p&gt;5 L-pull-ups (= 5 strict for me)&lt;/p&gt;
&lt;p&gt;10 Burpees&lt;/p&gt;
&lt;p&gt;15 Box jumps, 24”&lt;/p&gt;
&lt;p&gt;10 Strict pull-ups (= 10 with the black band for me)&lt;/p&gt;
&lt;p&gt;15…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://accusedoflove.tumblr.com/post/43647340436</link><guid>http://accusedoflove.tumblr.com/post/43647340436</guid><pubDate>Thu, 21 Feb 2013 10:33:24 -0500</pubDate></item><item><title>lilroland:

For once I beat @nuggz18 💪 @crossfitlive #CrossFit...</title><description>&lt;img src="http://24.media.tumblr.com/8b7167063dda3dcac3e0b22e2f691621/tumblr_mijx4wzeo71qb3gyzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://lilroland.tumblr.com/post/43619762791/for-once-i-beat-nuggz18-crossfitlive-crossfit"&gt;lilroland&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;For once I beat @nuggz18 💪 @crossfitlive #CrossFit #Top10&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://accusedoflove.tumblr.com/post/43647141563</link><guid>http://accusedoflove.tumblr.com/post/43647141563</guid><pubDate>Thu, 21 Feb 2013 10:28:53 -0500</pubDate></item><item><title>to health!: Today's CrossFit workout:</title><description>&lt;a href="http://healthyjeezny.tumblr.com/post/43626866028/todays-crossfit-workout"&gt;to health!: Today's CrossFit workout:&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://healthyjeezny.tumblr.com/post/43626866028/todays-crossfit-workout"&gt;healthyjeezny&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;warm up:&lt;/p&gt;
&lt;p&gt;4min, 15sec intervals of&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;squats&lt;/li&gt;
&lt;li&gt;sit ups&lt;/li&gt;
&lt;li&gt;good mornings&lt;/li&gt;
&lt;li&gt;overhead squats&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;4min, 15sec intervals (plank series)&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;top of pushup&lt;/li&gt;
&lt;li&gt;supermans&lt;/li&gt;
&lt;li&gt;left side&lt;/li&gt;
&lt;li&gt;right side&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;skill:&lt;/p&gt;
&lt;p&gt;5 minutes of wall walks&lt;/p&gt;
&lt;p&gt;WOD:&lt;/p&gt;
&lt;p&gt;7 rounds for time&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;7 hand stand push ups (on box)&lt;/li&gt;
&lt;li&gt;7/45lb thrusters&lt;/li&gt;
&lt;li&gt;7 knees to…&lt;/li&gt;
&lt;/ul&gt;&lt;/blockquote&gt;</description><link>http://accusedoflove.tumblr.com/post/43647075270</link><guid>http://accusedoflove.tumblr.com/post/43647075270</guid><pubDate>Thu, 21 Feb 2013 10:27:21 -0500</pubDate></item><item><title>hulahooplife:

Best way to start the day #crossfit...</title><description>&lt;img src="http://24.media.tumblr.com/f0e1686341d7dbe32347dc50b71a04e0/tumblr_mikfxiqskt1qe2syeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://hulahooplife.tumblr.com/post/43637474485/best-way-to-start-the-day-crossfit"&gt;hulahooplife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Best way to start the day #crossfit #crossfitbabesmiami #girls #squat #weightlifting #wod #miami #lululemon #pink #box&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://accusedoflove.tumblr.com/post/43646998464</link><guid>http://accusedoflove.tumblr.com/post/43646998464</guid><pubDate>Thu, 21 Feb 2013 10:25:33 -0500</pubDate></item><item><title>alifeproject:

Back to crossfit after a week of being sick....</title><description>&lt;img src="http://24.media.tumblr.com/b0576273fcb9cf1ce45f2f5920749da4/tumblr_mikse46nDT1r8va4to1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://alifeproject.tumblr.com/post/43645990608/back-to-crossfit-after-a-week-of-being-sick"&gt;alifeproject&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Back to crossfit after a week of being sick. Finished in 22:11.&lt;/p&gt;
&lt;p&gt;In other news, we have a new coach at our box and she is amazing. Incredibly humble, patient, and so fit. I’m already inspired and I can’t wait to start working with her.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://accusedoflove.tumblr.com/post/43646964293</link><guid>http://accusedoflove.tumblr.com/post/43646964293</guid><pubDate>Thu, 21 Feb 2013 10:24:44 -0500</pubDate></item><item><title>thinbitchxo:

am i skinny yet? na We Heart It...</title><description>&lt;img src="http://24.media.tumblr.com/e4a3486edb7b1ee0ce6123d70124a7ca/tumblr_mikqzsp2BE1s6ymjeo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thinbitchxo.tumblr.com/post/43644786882/am-i-skinny-yet-na-we-heart-it"&gt;thinbitchxo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;am i skinny yet? na We Heart It &lt;a href="http://weheartit.com/entry/47370482"&gt;&lt;a href="http://weheartit.com/entry/47370482"&gt;http://weheartit.com/entry/47370482&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://accusedoflove.tumblr.com/post/43646492801</link><guid>http://accusedoflove.tumblr.com/post/43646492801</guid><pubDate>Thu, 21 Feb 2013 10:13:34 -0500</pubDate></item><item><title>her body… yes please</title><description>&lt;img src="http://25.media.tumblr.com/eb6a69c4e750f94f8bb59137e0166f1a/tumblr_miksw9O3nr1s6ylfto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;her body… yes please&lt;/p&gt;</description><link>http://accusedoflove.tumblr.com/post/43646435439</link><guid>http://accusedoflove.tumblr.com/post/43646435439</guid><pubDate>Thu, 21 Feb 2013 10:12:09 -0500</pubDate><category>motivation</category><category>fitspo</category><category>swimwear</category><category>vs</category><category>fitness</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/9740f4d9ef4854fef092519cafab859d/tumblr_miksnrxDfE1s6ylfto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://accusedoflove.tumblr.com/post/43646226711</link><guid>http://accusedoflove.tumblr.com/post/43646226711</guid><pubDate>Thu, 21 Feb 2013 10:07:03 -0500</pubDate><category>fitness</category><category>Inspirational</category><category>fitspo</category><category>healthy</category></item><item><title>Weight loss journey </title><description>&lt;p&gt;Starting weight: 138 lbs&lt;/p&gt;
&lt;p&gt;Goal weight: 120 lbs&lt;/p&gt;

&lt;p&gt;before and after pics when I&amp;#8217;ve made progress&lt;/p&gt;
&lt;p&gt;Inspiration is welcome =)&lt;/p&gt;

&lt;p&gt;Steph &amp;lt;3&lt;/p&gt;</description><link>http://accusedoflove.tumblr.com/post/43646074596</link><guid>http://accusedoflove.tumblr.com/post/43646074596</guid><pubDate>Thu, 21 Feb 2013 10:03:00 -0500</pubDate><category>weightloss</category><category>fitness</category><category>motivation</category><category>weightlossgoal</category></item><item><title>iPhone lock screen</title><description>&lt;img src="http://25.media.tumblr.com/2adc9b103b559c5e7e52527a0acad22e/tumblr_miksd6FFZZ1s6ylfto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;iPhone lock screen&lt;/p&gt;</description><link>http://accusedoflove.tumblr.com/post/43645960626</link><guid>http://accusedoflove.tumblr.com/post/43645960626</guid><pubDate>Thu, 21 Feb 2013 10:00:42 -0500</pubDate><category>fitspo</category><category>motivation</category><category>no days off</category><category>fitness</category><category>workout</category></item><item><title>thinbitchxo:

Don’t eat. na We Heart It...</title><description>&lt;img src="http://25.media.tumblr.com/c76cdfb71796ebe0e91eddd22647482b/tumblr_mikrexFjTt1s6ymjeo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thinbitchxo.tumblr.com/post/43645139706/dont-eat-na-we-heart-it"&gt;thinbitchxo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Don’t eat. na We Heart It &lt;a href="http://weheartit.com/entry/53064764"&gt;&lt;a href="http://weheartit.com/entry/53064764"&gt;http://weheartit.com/entry/53064764&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://accusedoflove.tumblr.com/post/43645733082</link><guid>http://accusedoflove.tumblr.com/post/43645733082</guid><pubDate>Thu, 21 Feb 2013 09:55:09 -0500</pubDate></item><item><title>"Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks..."</title><description>“Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are FREE.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Jim Morrison&lt;/em&gt;</description><link>http://accusedoflove.tumblr.com/post/43644802894</link><guid>http://accusedoflove.tumblr.com/post/43644802894</guid><pubDate>Thu, 21 Feb 2013 09:31:32 -0500</pubDate><category>fear</category><category>inspirational</category></item><item><title>thepolyvorecollection:


wild at heart by thepolyvorecollection...</title><description>&lt;img src="http://25.media.tumblr.com/a3dcb3fcf1adccc3274c28520279112e/tumblr_mik71xMPgT1rzsk2go1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thepolyvorecollection.tumblr.com/post/43632312891/wild-at-heart-by-thepolyvorecollection-featuring-a"&gt;thepolyvorecollection&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;

&lt;div&gt;&lt;small&gt;&lt;a href="http://www.polyvore.com/wild_at_heart/set?.embedder=4846428&amp;.svc=tumblr&amp;id=73004177"&gt;wild at heart&lt;/a&gt; by &lt;a href="http://thepolyvorecollection.polyvore.com/?.embedder=4846428&amp;.svc=tumblr"&gt;thepolyvorecollection&lt;/a&gt; featuring a &lt;a href="http://www.polyvore.com/lace_up_bootie/shop?query=lace+up+bootie"&gt;lace up bootie&lt;/a&gt;&lt;/small&gt;&lt;/div&gt;
&lt;/blockquote&gt;
&lt;p&gt;the weekend outfit…. perfect&lt;/p&gt;</description><link>http://accusedoflove.tumblr.com/post/43644735690</link><guid>http://accusedoflove.tumblr.com/post/43644735690</guid><pubDate>Thu, 21 Feb 2013 09:29:47 -0500</pubDate></item></channel></rss>
